Embrace Your Own Wisdom

Turn the soft whisper within you into a powerful roar that guides you through life!

Hi, I'm Cristiana.

I am a Life and Health Coach and I work with highly successful, creative women in leadership positions all around the world to help them go from “survival mode” to joyful alignment so they can create a life full of passion and purpose!

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My Coaching Programs

Get the life you deserve with one of my one on one or online coaching programs. Thrive and be your authentic loving self again. Listen to your inner wisdom instead of your self-limiting believes.

One on ONe PROGRAMS

ONLINE PROGRAMS

What People Say

“

I highly recommend Cristiana’s sessions to anyone who is ready to take their life back in their hands and open to new possibilities.

Kate, Seattle WA

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If you are ready and willing to do the work to make the changes necessary to live as your best you, Cristiana is the guidance you are looking for.

Kelila, Seattle WA

More TESTIMONIALS

Read My Latest Blog Posts

How To Enjoy Your Ride On The Hamster’s Wheel

Are you constantly in a hurry with a long list of items to accomplish? Do you feel like you’re always so busy that it’s almost impossible to find time to meet with your friends and family? Does it look like you have a full life, but deep down you feel empty like you’re missing something?
Then this blog is written for you.

How to find more balance in your life

Let’s talk about happiness. Not the happiness that comes from buying things. Or reaching that big revenue. Or landing that well-paid job. No, let’s talk about that feeling of deep inner happiness… You can reconnect with that feeling again. All it takes is just listening carefully to your intuition. So let’s talk about your current level of happiness…

How aligning with your values will help you thrive

When is the last time you did a thorough check on your values? Are you aware that they can change over time? Let me tell you a story, it’s about a very good friend of mine. We have been knowing each other forever. We have witnessed significant steps in our lives: the first kiss, the first hard break up, the degrees, the first job, the wedding, …