With this program you will be able to...
Connect deeply with yourself
Speak your own truth
Live a fuller life
Come from a place of love
Cristiana is a true healer! I started seeing Cristiana for relationship and career direction a few months ago and I cannot say enough good things about the guidance and wisdom imparted to me. As we worked through some of my relationship and career frustrations and challenges, we uncovered the deeper feelings and emotions around these frustrations that ultimately let me being free from these heavy emotions. This is not counseling…is it so much better. I’ve done counseling in various forms and this, in my opinion, is much more powerful and helpful. Therapy tries to “identify” emotions/thoughts-- a good life coach gives you “tools” to actually make your situation better! If you are ready and willing to do the work to make the changes necessary to live as your best you, Cristiana is the guidance you are looking for.
Cristiana is a gem in my life, and I am so grateful to have been coached by her. Her ability to listen and provide intuitive guidance has helped me shift my perspectives and develop a more empowered, confident version of myself. I now feel confident to make decisions that are in my best interest and align with my true voice.
Cristiana has changed my life and the way I see things. Her listening and intuitive gifts are truly remarkable. When we had met, I was so overwhelmed, indecisive and uncertain of the steps I needed to take. Cristiana brought safety, love and support into our sessions that allowed me to explore and challenge myself. It allowed me to shift into the empowered person I have always wanted to be and I could not have asked for anyone better to have been beside me. Thank you.
Awaken Your Joy is a one on one program with me delivered online over Zoom - so it does not matter where you live, as long as you have Internet connectivity!
To get started schedule a complimentary strategy call with me using the button below. We'll connect online and we'll talk about where you are and where you would like to be, how we can work together to create a personalized strategy and to introduce you to the program.
I am looking forward to meeting you!
Although we will adapt this coaching program specifically for your goals and needs, the following are the focus areas that we will cover together:
DISCOVER YOUR NEEDS
Everyone has personal needs. Whenever one or more of them are not satisfied you feel frustrated and unfulfilled.
DISCOVER YOUR VALUES
Your values guide every decision you make. They are the things that are the most important to you in your life. When your actions and behaviors match your values, you are satisfied and fulfilled, but when they are not in alignment you become miserable and you struggle.
YOUR MONEY MINDSET
Wealth and abundance are a consequence of a mindset. We will identify yours and challenge it to create one that supports you better.
DECLUTTER YOUR LIFE
Getting rid of the things that don’t serve you any longer will create space for new, exciting experiences in your life. Sometimes it also means to let go of people that are not supporting you in a loving and caring way.
CREATE A SELF-CARE ROUTINE
Self-care is utmost important. If you don’t find the time to fill your cup we you never be able to give your best to others. Like on an airplane you have to put on your oxygen mask first before assisting other people that fly with you and need your assistance.
SPARK YOUR CREATIVITY
When you clear up time for self-care you will notice that your creativity will start to overflow.
CREATE AND EXPLORE YOUR INNER JOY COMPASS
We will create your own ‘Inner Joy Compass’ that you will use to connect with yourself to check if what you are doing is bringing you in the direction you want to go.
KEEP UP WITH THE GOOD WORK
Be fearless in maintaining all the great aspects you created in the last four months.